Half Day Diet Plan Review - Does It Work

Do you believe that to lose weight you need to go on low carb diet and endless workout?  Nate Mikayi in his book Half Day Diet Plan PDF tries to convince his readers that starving and strenuous exercise doesn’t work.

Dieting on food with low carb has negative effects, some of these effects are:  low carb food destroys your immune system and makes you sick always, causes severe brain fog, prevents you from sleeping well, causes low sex drive and energy and lowers your body’s fat burning metabolism.

Therefore, the sure way to lose weight quickly is not depriving your body the essential nutrient but eating in moderation. With Half Day Diet Plan you can eat all the sweet carb you desire in the night and go to bed satisfied. These diet plan increases sex drive and helps you sleep like a baby all night long.

On the contrary, dieting at night causes night time craving and restlessness. No wonder, Nate’s Half Day Diet Plan encourages you eat foods that gives more energy at night.



This Half Day Diet Review discusses how the product works, about the author, pros and con and lastly my final verdict. Now let’s carefully analyze the product details and how it works.

How It Works

Half Day Diet PDF Plan has three successive principles that Nate termed as Pillars.

The First Pillar:

The first pillar is Micro-Optimization; this is the beginners’ stage. At this stage the user learns to apportion his meals in a way that essential nutrients are actively involved in the right quantity and at the right time. Carbs, proteins and fat are very important in your meal if you desire to lose weight quickly in a natural way.

These food nutrients supply the body the fuel it needs to burn fat and keeps you fuller for a longer time. Therefore, your hunger craving is reduced and you won’t feel the urge to over indulge or resort to junkies.

The Second Pillar:

The second pillar is Customization. At this point in the weight loss program, users are taught how to eat the food they love and still lose weight. Half Day Diet Plan puts into consideration the user’s food preferences, the user’s body weight and the local environment.

This will no doubt help you to see weight loss not as a punishment but an interesting and rewarding adventure. People tend to lose weight easily with their local dishes and not some boring, tasteless low carb diet.

The Third Pillar:

This last stage is termed Evolution. This is because at this stage you will notice weight loss changes in your body. You have succeeded in shedding off the stubborn fat and the stage encourages you to do even more.

This evolutionary pillar contains Half Day Diet Menu Templates and Protocols. Light, short and simple workout routines as well as stricter diet plans are contained in the manual. To turn the body into a fat burning machine and keep fat off forever, users need to carefully apply the guidelines in this manual.

About The Author

The author Nate Mikayi is a professional nutrition coach. He has spent over 15 years coaching men and women on best diet plan.

He is among the few weight loss experts in San Francisco and his wife amazing shape testifies to his expertise.

As a renowned nutritionist, he uses his website to reach out to thousands of peeps who want to live a leaner and healthier life style.

Half Day Diet PDF-Pros

Half Day Diet Plan makes provisions for cheat days.

At the onset of the diet plan, users who are finding it hard to adjust can engage in cheat days and still make progress. This flexibility makes the program an easy way to lose weight for amateurs.

It is not restrictive.

With Half Day Diet Download users can eat all the high carb food they love to eat in the right proportion and still lose weight. This is one weight loss program that discourages extreme dieting and fasting. More so, to lose weight, we need high energy foods so the body can burn fat.

The Program was created by an expert.

Nate is well known for works as a Renowned Nutrition expert.  He has lots of other books credited to his name, so he is well grounded in his field. As a guru we have little or no doubts that this product is effective.

Money Back Guarantee.

If at the end of 60 days you are not happy with the results of Half Day Diet PDF simply send an email to the author. You will get your money back, no questions asked and you will part as friends.

Half Day Diet PDF-Cons

Half Day Diet Plan only comes in digital format. While this makes it easy for users to download the soft copy, people who prefer reading from a hard copy may be discouraged.

Bottom Line

Half Day Diet Plan accommodates users who are obsessed but want to see the fat melt off in no time. Also, it is meant for people who hate low carb food. because they can’t stop craving for foods with high energy. The manual is easy, flexible, practical and realistic.

What more? Half Day Diet Download can help you sleep better, you are more relaxed and it boosts your sex life too. Imagine all that benefits and you still eat the foods you love.

If you are still having doubts, the testimonies of thousands of men and women online are reassuring. These folks have achieved their weight loss goals by using Half Day Diet Plan.

If you want to have a smooth, glowing skin, flat belly and well toned abs click here to download.